Spirulina – beat off lethargy and fatigue

Spirulina (Arthrospira platensis) is a microscopic blue-green algae that contains some of the highest protein levels of any food, what’s more it’s stuffed full of minerals, essential amino acids, carbohydrates and enzymes all of which are great for helping you keep up the go. Aside from being an energy booster, spirulina has been seen to treat obesity, be good for the skin, and help with conditions like diabetes and arthritis.

Chlorella – give your immune system a boost

Chlorella is a unique, single celled, fresh water algae, which was the first form of life with a true nucleus, and has been on the earth for over 2.5 billion years. Chlorella is jammed packed full of important nutrients such as chlorophyll and is thought to cleanse the blood and remove toxins. These properties in combination are thought to be behind a number of positive health benefits including weight loss, stimulating friendly bacteria growth, boosting the immune system, and detoxing the body.

Wheatgrass – need a detox?

Wheatgrass, the young grass of the common wheat plant (Triticum aestivum), wheatgrass is a fantastic source of chlorophyll, amino acids, minerals, vitamins and enzymes. This nutritional supplement is thought to help with general wellbeing, and has even been claimed to help prevent cancer and aid the detoxification of heavy metals from the digestive system.