10 small steps for self-improvement and a more plastic-free life
Our casual use of plastic is causing far more damage to marine life than its worth. Every day, approximately eight million pieces of plastic are discarded into the ocean, and microplastics have even been discovered embedded deep in arctic ice.
Why not set some plastic-free plans in motion by making some changes across 2020, in your own household? Leading a plastic free life is one of the best and easiest methods of self-improvement you could opt for this year. Forget your optimistic gym membership and your severe diet plan, dropping plastic is an achievable and massively rewarding new year’s resolution that we should all try. Here are some small changes that will help you achieve your plastic-free goals.
Stay clear of plastic bags and straws
Luckily, these items are becoming less commonplace in the UK today. However, it can still be difficult to avoid them at times. When you pick up a takeaway for example, don’t be afraid to say no to the excess plastic bags your food is wrapped in.
Buy a reusable coffee cup and water bottle
Takeaway coffee cups are a major source of waste material and plastic bottles take a shocking 450 years to decompose. With this in mind, it is more pressing than ever to make the switch to reusable items. KeepCups and Chilly’s Bottles are popular brands that focus on sustainable products.
Switch to buying unpackaged fruit and veg
Many supermarkets are now making switch to packaging free products. If you have the option, choose to load up brown paper bags with fruit and vegetables rather than choosing pre-package food.
Get your hands on a bamboo toothbrush
Plastic toothbrushes take 400 years to decompose, and if you consider how many you go through in a lifetime, the life span of them all is shocking. A bamboo toothbrush on the other hand, only takes five to ten years — minimal in comparison!
Find a refill station for your laundry detergent and washing up liquid
Instead of chucking out the plastic bottle when your washing up liquid runs out, hold on to it and get it refilled! Lots of sustainable shops now offer this service, making it easier than ever to opt for refills rather than wasting more plastic.
Switch to soap and shampoo bars rather than bottles
Shampoo and hand soap always seem to come with excess plastic packaging. There is simply no need to coat these items in plastic, as they work perfectly well in bar form. This is another tiny switch that will make little difference to your daily routine but really help out the environment.
Shop at ‘zero waste’ shops
Thankfully, zero waste shops are becoming far more common in the UK. The idea of zero waste shops is that they sell produce with absolutely no plastic packaging. Switching up your shopping
routine and choosing a zero-waste shop would be a great habit to get into in 2020. You can find a list of zero waste shops and where to find them here.
Switch to beeswax wrap rather than clingfilm
Sustainable food storage is another factor that people often forget to consider. We throw away single use clingfilm without a second thought, because it seems like such a necessity within our lives. Now however, there are plenty of alternatives to use if you want to go plastic free. Beeswrap for example, is a ‘natural alternative to plastic wrap’ which can be used time and time again.
Up your sustainable Tupperware game
Along the same theme, consider switching to sustainable Tupperware. There are plenty of alternatives to wasteful plastic Tupperware, such as bamboo, glass, or stainless-steel alternatives. Oxfam do a great range!
Cut down on shopping and spending
This last one is essential, although perhaps not as easy as the other lifestyle changes. Every time you buy something, especially online, it is likely to come swaddled in needless layers of plastic. If you cut down on this spending, you could make a real environmental change.
These changes will be easy to get used to once you’ve made an active effort to change your routine. They will soon become second nature! If everyone chips in and makes an effort towards sustainability, we will see a reduced amount of plastic pollution our oceans.
Article provided by Where The Trade Buys, a leading leaflet printing provider with bases in London, Sunderland and Surrey.